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Suzanne Van Leysen When we decided to go for a trekking, we booked (arranged) it by Rainbow Trek & Expedition. I already know keshav, our guide during our trek. We wanted to do the Jomsom trek with Muktinath. Read more »» |
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Trekking - Inner Dolpo Trek Trekking duration: 18-21 days
Starting from: Juphal-Dunai Ending at: Juphal Most Attraction of the trek: Unsurpassed Lake and mountain scenery, wildlife such as musk deer and black bear. Relax by Nepal’s largest lake.
Dolpo is the best known of Nepal's forbidden northern border regions. The 1989 announcement that the government was opening the region to group treks caused a flurry of excitement. Phoksumdo Lake (3,627 meters) is the highlight of the whole trek, a basin of unearthly turquoise blue ringed by rocky crags and forest, framed by snow-capped peaks. Legend says a demons fled here during Gum Rinpoche's conversion of Tibet's resident spirits, offering local people a gigantic turquoise to keep her passage a secret. Guru Rinpoche transformed the turquoise into a lump of dung, and the disgruntled people revealed the demons hiding place. In revenge she culled down a flood upon their village, submerging it beneath the lake. The legend is a concise mythic summary of the ancient struggle between Bönpo and Buddhists; the latter won, but the former remain, even here at Phoksumdo.
At the lake's eastern end is the village of Ringmo, also called Tso. The town's entrance chorten has nine complex Buddhist and Bönpo mandalas painted on its wooden ceiling. The people are Bhotia and only very distantly related to Tibetans. They are gradually becoming hinduized, adding Chhetri surnames to their Tibetan names.
The Bönpo monastery, Tso Gompa, is two km from the village, set above the lake on forested cliffs with views across to Kanjiroba. Below the village, a gigantic waterfall cascades over a series of rock steps, draining into the Suli Gad fur below. A visit to the Bönpo Gompa at Pungmo, two hours up aside valley to the west, is a worthwhile expedition.
Itinerary
Day 01 Kathmandu -Nepalgung Day 02 Nepalgung Juphal-Dunai Day 03 Dunai - Tarakot Day 04 Tarakot - Tarap valley camp 1 Day 05 Tarap valley camp 1 - Tarap valley camp 2 Day 06 Tarap valley camp 2 - Dho Day 07 Dho - Shering Gompa Day 08 Shering Gompa - Langmo Che Camp Day 09 Langmo Che Camp - Sibu Day 10 Sibu - Saldang Day 11 Saldang - Ching La Day 12 Ching La - Shey gompa Day 13 Shey gompa - Sehuld Bhanjayang Day 14 Sehuld Bhanjayang - Ringmo Day 15 Ringmo Day 16 Ringmo - Sepka Day 17 Sepka - Roha Gaon Day 18 Roha Gaon - Juphal Day 19 Juphal - Kathmandu
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